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KEEPING RIDERS SAFE

Advance registration required for all participants. If you decide not to ride, please click Cancel My Registration below to open space for others. (How to cancel)
Attendance at the pre-ride safety briefing is required to participate in the ride.
If you have tested positive for COVID or have been exposed to someone with COVID, follow the quarantine and isolation guidelines. In general, if you have COVID or are displaying COVID symptoms, or if you are sick with the flu or a cold, you should not participate in group rides.
Carry a face covering in case a business or public transit requires their use.
Please, no spitting or “snot-rockets” while participating.
A CPSC certified helmet is required to be worn to participate.

October 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6	7
Fall Training Ride from Greenwood Park 10/01/2023 - 9:00am 46 miles Vigorous: [18-20mph] Lake Sammamish Loop - Steady Pace 10/01/2023 - 9:00am 23 miles Steady: [12-14mph] Renton Beacon Hill Version 4 10/01/2023 - 9:45am 36 miles Moderate: [14-16mph] Woodinville to Edmonds Waterfront for Coffee - STEADY 10/01/2023 - 10:00am 40 miles Steady: [12-14mph] Ride to Donuts and Cider 10/01/2023 - 10:00am 38 miles Moderate: [14-16mph] Woodinville to Edmonds Waterfront for Coffee 10/01/2023 - 10:00am 40 miles Moderate: [14-16mph] Eastgate, Lakemont, Somerset Views and Trails 10/01/2023 - 10:00am 31 miles Moderate: [14-16mph]	CANCELLED MUMPS--North Lake WA-Mercer Island-Medina (Brisk) 10/02/2023 - 10:00am 49 miles Brisk: [16-18mph] CANCELLED MUMPS--North Lake WA-Mercer Island-Medina (Moderate) 10/02/2023 - 10:00am 49 miles Moderate: [14-16mph] CANCELLED Mill Creek Ramble 10/02/2023 - 10:00am 27 miles Steady: [12-14mph]	"Riders, Go East" (West Seattle to Mercer Island)! 10/03/2023 - 9:45am 33 miles Steady: [12-14mph] TREATS: Lowell Riverfront Park/Snohomish/Everett Ride 10/03/2023 - 10:00am 25 miles Steady: [12-14mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/03/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Burien Three Tree Point Version 6 10/04/2023 - 10:45am 35 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 10/04/2023 - 11:30am 18 miles Steady: [12-14mph] Hump Day: North Lake Washington Loop from Log Boom Park 10/04/2023 - 5:30pm 29 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Steady 10/04/2023 - 6:00pm 20 miles Steady: [12-14mph] ROAD: Ride On After Dark - Brisk 10/04/2023 - 6:00pm 25 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Moderate 10/04/2023 - 6:00pm 20 miles Moderate: [14-16mph]	Troll to Troll: Vashon and Maury Islands from West Seattle 10/05/2023 - 9:00am 32 miles Moderate: [14-16mph] Midweek Tune-Up: 7 Hills Kirkland 10/05/2023 - 10:00am 37 miles Moderate: [14-16mph] Richmond Beach to Paine Field Community Park 10/05/2023 - 10:30am 26 miles Steady: [12-14mph] Kirkland Social - In and Out of Kirkland 10/05/2023 - 11:00am 29 miles Steady: [12-14mph] Matthews Beach to Medina Beach Round Trip 10/05/2023 - 11:30am 22 miles Steady: [12-14mph] Weekday Breakaway 10/05/2023 - 5:25pm 13 miles Strenuous: [20-22mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/05/2023 - 6:20pm 25 miles Brisk: [16-18mph]	FRIDAY RIDERS --Cemetery ride 10/06/2023 - 10:00am 21 miles Leisurely: [10-12mph] FRUMPS - Redmond - Houghton - Medina - Lk Hills 10/06/2023 - 10:00am 38 miles Steady: [12-14mph]	Hills of the West Coast - Vashon hills 10/07/2023 - 7:35am 66 miles Strenuous: [20-22mph] Snohomish County Ramble 10/07/2023 - 9:00am 64 miles Brisk: [16-18mph] Eastside Hills #66 (Brisk) 10/07/2023 - 9:00am 52 miles Brisk: [16-18mph] Saturday Morning Social Ride with Amigos 10/07/2023 - 9:00am 31 miles Moderate: [14-16mph] Ramble Fife, Federal Way, Edgewood, Milton 10/07/2023 - 9:30am 36 miles Moderate: [14-16mph] Ron Regis to Ristrettos 10/07/2023 - 9:45am 30 miles Steady: [12-14mph] Cloudy or Rainy! Panera Bread Time V2! 10/07/2023 - 10:00am 21 miles Brisk: [16-18mph] North Lynnwood Ramble 10/07/2023 - 10:00am 21 miles Steady: [12-14mph] Renton-Maple Valley Salmon Quest 10/07/2023 - 10:00am 22 miles Steady: [12-14mph] Richmond Beach to Paine Field Community Park 10/07/2023 - 10:30am 26 miles Steady: [12-14mph] Ride from Issaquah to the Grand Opening of the Eastlake Sammamish Trail 10/07/2023 - 11:00am 23 miles Steady: [12-14mph]
8	9	10	11	12	13	14
Fall Training Ride from Greenwood Park 10/08/2023 - 9:00am 56 miles Vigorous: [18-20mph] Get On Your Bike - Redmond Education Hill Loop 10/08/2023 - 9:30am 16 miles Steady: [12-14mph] Renton Issaquah version 3 10/08/2023 - 9:45am 35 miles Moderate: [14-16mph] A Fall Ride Along the Duwamish 10/08/2023 - 9:45am 27 miles Steady: [12-14mph] Lake Sammamish Loop from Issaquah, Including the Recently Opened Trail 10/08/2023 - 10:00am 25 miles Steady: [12-14mph] Mercer Island Adventure 10/08/2023 - 10:00am 26 miles Moderate: [14-16mph] Woodinville to Sammamish (& Beaver Lake) for Coffee 10/08/2023 - 10:00am 44 miles Moderate: [14-16mph] Woodinville to Sammamish (& Beaver Lake) for Coffee -Steady 10/08/2023 - 10:00am 44 miles Steady: [12-14mph] Foothills Trail - Puyallup to Buckley (with Lunch at Wally's Drive In) 10/08/2023 - 10:00am 40 miles Moderate: [14-16mph] Woodinville to Sammamish (& Beaver Lake) for Coffee - Brisk 10/08/2023 - 10:00am 44 miles Brisk: [16-18mph] Mukilteo Madness (Mixed Terrain) 10/08/2023 - 10:30am 33 miles Brisk: [16-18mph]	MUMPS--North Lake WA-Mercer Island-Medina (Brisk) 10/09/2023 - 10:00am 49 miles Brisk: [16-18mph] MUMPS--North Lake WA-Mercer Island-Medina (Moderate) 10/09/2023 - 10:00am 49 miles Moderate: [14-16mph]	CANCELLED TREATS: Mercer Island - Clockwise and Counter 10/10/2023 - 10:00am 42 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/10/2023 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED Newport Loop V6 10/11/2023 - 9:45am 27 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 10/11/2023 - 11:30am 18 miles Steady: [12-14mph] Hump Day: Lake WA, Juanita, Kirkland, Sammamish River 10/11/2023 - 5:30pm 31 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Steady 10/11/2023 - 6:00pm 20 miles Steady: [12-14mph] ROAD: Ride On After Dark - Brisk 10/11/2023 - 6:00pm 23 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Moderate 10/11/2023 - 6:00pm 20 miles Moderate: [14-16mph]	Midweek Tune-Up: 7 Hills Kirkland 10/12/2023 - 10:00am 37 miles Moderate: [14-16mph] Ride from Renton to Alki 10/12/2023 - 10:00am 35 miles Steady: [12-14mph] Cloudy or Rainy! Panera Bread Time V2! 10/12/2023 - 10:00am 21 miles Steady: [12-14mph] Two Bridges from Mt Baker Beach 10/12/2023 - 10:00am to 2:00pm 24 miles Steady: [12-14mph] CANCELLED Ride through neighborhoods familiar to Louise, and some fun trails 10/12/2023 - 11:00am 25 miles Steady: [12-14mph] Kirkland Social - Mercer Island Treasures 10/12/2023 - 11:00am 30 miles Steady: [12-14mph] Weekday Breakaway 10/12/2023 - 5:25pm 13 miles Strenuous: [20-22mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/12/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Tour de Whidbey 10/13/2023 - 8:00am 106 miles Strenuous: [20-22mph] FRUMPS : Willis Tucker to Bothell 10/13/2023 - 9:00am 35 miles Steady: [12-14mph] Fall Bothell Bakery Ride 10/13/2023 - 9:00am 31 miles Steady: [12-14mph] FRIDAY RIDERS: Eastlake Sammamish Trail for Coffee 10/13/2023 - 10:00am 21 miles Leisurely: [10-12mph] Factoria, Kirkland, Totem Lake parks and trails 10/13/2023 - 10:00am 40 miles Moderate: [14-16mph]	Eastside Hills #67 (Strenuous) 10/14/2023 - 9:00am 51 miles Strenuous: [20-22mph] Eastside Hills #67 (Brisk) 10/14/2023 - 9:00am 51 miles Brisk: [16-18mph] Ups and downs near Lynnwood 10/14/2023 - 9:30am 21 miles Moderate: [14-16mph] Edmonds Richmond Beach Meadowdale 10/14/2023 - 10:00am 30 miles Moderate: [14-16mph]
15	16	17	18	19	20	21
Fall Training Ride from Greenwood Park 10/15/2023 - 9:00am 53 miles Vigorous: [18-20mph] Ron Regis To Ristrettos Version 5 10/15/2023 - 9:45am 30 miles Moderate: [14-16mph] Cloudy or Rainy! Adventuring Through Seattle! 10/15/2023 - 10:00am 16 miles Steady: [12-14mph] Woodinville to Bellevue/Mercer Island for Coffee 10/15/2023 - 10:00am 45 miles Moderate: [14-16mph] Woodinville to Bellevue/Mercer Island for Coffee - Steady Pace 10/15/2023 - 10:10am 45 miles Steady: [12-14mph]	CANCELLED MUMPS "Nice Day" Clockwise Lake Washington Loop (Brisk) 10/16/2023 - 10:00am 47 miles Brisk: [16-18mph] CANCELLED MUMPS "Nice Day" Clockwise Lake Washington Loop (Moderate) 10/16/2023 - 10:00am 47 miles Moderate: [14-16mph]	Cloudy or Rainy! Panera Bread Time V4! 10/17/2023 - 10:00am 20 miles Steady: [12-14mph] TREATS: North Bend and Middle Fork of Snoqualmie River 10/17/2023 - 10:00am 31 miles Steady: [12-14mph] Fall Colors Red Barn Loop 10/17/2023 - 10:30am 32 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/17/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Newport Loop 10/18/2023 - 9:45am 33 miles Moderate: [14-16mph] LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 10/18/2023 - 11:30am 18 miles Steady: [12-14mph] Hump Day: Sammamish Lake Loop from Sixty Acres in Redmond 10/18/2023 - 5:30pm 32 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Brisk 10/18/2023 - 6:00pm 25 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Moderate 10/18/2023 - 6:00pm 20 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Steady 10/18/2023 - 6:00pm 20 miles Steady: [12-14mph]	Two Bridges from Mt Baker Beach 10/19/2023 - 10:00am 24 miles Steady: [12-14mph] Alki to Three Trees Point and Back with Bakery Stop 10/19/2023 - 10:00am 33 miles Moderate: [14-16mph] Midweek Tune-Up: 7 Hills Kirkland 10/19/2023 - 10:00am 37 miles Moderate: [14-16mph] Fix the Burke Gilman 10/19/2023 - 11:30am 12 miles Leisurely: [10-12mph] Weekday Breakaway 10/19/2023 - 5:00pm 13 miles Strenuous: [20-22mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/19/2023 - 6:20pm 25 miles Brisk: [16-18mph] Ride Leader Certification Class (Virtual Training Session) 10/19/2023 - 6:30pm to 8:30pm 0 miles Easy: [Under 10mph]	FRUMPS: Redmond Bellevue Kirkland 10/20/2023 - 10:00am 35 miles Moderate: [14-16mph] Cloudy or Rainy! Panera Bread Time V4! 10/20/2023 - 10:00am 20 miles Moderate: [14-16mph] FRUMPS: Cedar River Trail to 4 Corners - Return Soos Creek Trail 10/20/2023 - 10:00am 37 miles Steady: [12-14mph] CANCELLED Summits of Bothell 10/20/2023 - 12:00pm 34 miles Strenuous: [20-22mph]	Hills of the West Coast - Triple Bi-pass 10/21/2023 - 8:30am 66 miles Strenuous: [20-22mph] Eastside Hills #S1 (Brisk) 10/21/2023 - 9:00am 58 miles Brisk: [16-18mph] Saturday Morning Social Ride with Amigos 10/21/2023 - 9:00am 35 miles Moderate: [14-16mph] Seattle Neighborhoods: Park ride 10/21/2023 - 9:00am 23 miles Steady: [12-14mph] Carnation Valley Gravel Trail 10/21/2023 - 9:30am 20 miles Self Paced Ups and Downs near Lynnwood #2 10/21/2023 - 9:30am 25 miles Moderate: [14-16mph] Fall Colors Along the Duwamish 10/21/2023 - 9:45am 27 miles Steady: [12-14mph] Lake Sammamish Loop from Idylwood Beach Park 10/21/2023 - 10:00am 23 miles Steady: [12-14mph] Saturday Spin in Auburn (Auburn Black Diamond & Green Valley Loop) 10/21/2023 - 10:00am 25 miles Moderate: [14-16mph] Edmonds to Norway Hill and Innis Arden 10/21/2023 - 10:00am 37 miles Moderate: [14-16mph] Columbia City Loop & Night Market 10/21/2023 - 4:00pm 16 miles Leisurely: [10-12mph]
22	23	24	25	26	27	28
Fall Training Ride From Greenwood Park 10/22/2023 - 9:00am 58 miles Vigorous: [18-20mph] Woodinville to Mill Creek for Coffee 10/22/2023 - 10:00am 42 miles Moderate: [14-16mph] Woodinville to Mill Creek for Coffee - Steady 10/22/2023 - 10:00am 42 miles Steady: [12-14mph] Sunday Morning Jaunt 10/22/2023 - 10:30am 6 miles Leisurely: [10-12mph] Lake Sammamish Loop (PCC Community Market stop) 10/22/2023 - 11:15am 23 miles Steady: [12-14mph]	Coffee, Salmon, and Trolls 10/23/2023 - 10:00am 35 miles Moderate: [14-16mph] MUMPS "Nice Day" Clockwise Lake Washington Loop (Brisk) 10/23/2023 - 10:00am 47 miles Brisk: [16-18mph] MUMPS "Nice Day" Clockwise Lake Washington Loop (Moderate) 10/23/2023 - 10:00am 47 miles Moderate: [14-16mph]	TREATs Issaquah, Maple Valley, SE Lk Washington 10/24/2023 - 10:00am 43 miles Moderate: [14-16mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/24/2023 - 6:20pm 25 miles Brisk: [16-18mph]	LUMPs Matthews Beach - PIE RIDE North Shore Senior Center-Bothell 10/25/2023 - 11:30am 18 miles Steady: [12-14mph] CANCELLED Renton to Madison Park V1 10/25/2023 - 11:45am 28 miles Moderate: [14-16mph] Hump Day: Sammamish Lake Loop from Sixty Acres in Redmond 10/25/2023 - 5:00pm 32 miles Brisk: [16-18mph] ROAD: Ride On After Dark - Steady 10/25/2023 - 6:00pm 20 miles Steady: [12-14mph] ROAD: Ride On After Dark - Moderate 10/25/2023 - 6:00pm 20 miles Moderate: [14-16mph] ROAD: Ride On After Dark - Brisk 10/25/2023 - 6:00pm 23 miles Brisk: [16-18mph]	Blyth Park to Snohomish Bakery 10/26/2023 - 10:00am 41 miles Moderate: [14-16mph] South Lake Loop from Mt Baker Beach 10/26/2023 - 10:00am 24 miles Steady: [12-14mph] Midweek Tune-Up: 7 Hills Kirkland 10/26/2023 - 10:00am 37 miles Moderate: [14-16mph] Rain or Shine! Gasworks-Renton Starbucks-and Back! 10/26/2023 - 10:00am 44 miles Moderate: [14-16mph] Weekday Breakaway 10/26/2023 - 5:00pm 13 miles Strenuous: [20-22mph] CANCELLED Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/26/2023 - 6:20pm 25 miles Brisk: [16-18mph]	Mostly Chilly, extra Hilly + Troll 10/27/2023 - 9:30am 37 miles Brisk: [16-18mph] FRUMPS - Maybe Chilly, Still Hilly, Probably Rainy Ride around Bainbridge + troll! Note: 9:30 start 10/27/2023 - 9:30am 34 miles Moderate: [14-16mph] Renton - Jones Road 10/27/2023 - 10:00am 8 miles Leisurely: [10-12mph] FRIDAY RIDERS - Red Barn Loop 10/27/2023 - 10:00am 32 miles Leisurely: [10-12mph]	Gas Works - Perkins Way Loop 10/28/2023 - 9:00am 25 miles Moderate: [14-16mph] Saturday Morning Social Ride with Amigos 10/28/2023 - 9:00am 31 miles Moderate: [14-16mph] Eastside Hills #S2 (Brisk) 10/28/2023 - 9:00am 55 miles Brisk: [16-18mph] North Lynnwood/Norway Hill loop 10/28/2023 - 9:30am 31 miles Moderate: [14-16mph] Rain or Shine! Exploring Federal Way! V5 10/28/2023 - 10:00am 23 miles Brisk: [16-18mph] Hills of the West Coast 10/28/2023 - 10:00am 60 miles Strenuous: [20-22mph] Scenic Tour: Renton to Ristretto's 10/28/2023 - 10:00am 27 miles Steady: [12-14mph] Fall color photo ride featuring Rockwood Farm 10/28/2023 - 12:30pm 19 miles Steady: [12-14mph]
29	30	31	1	2	3	4
Fall Training Ride From Greenwood Park 10/29/2023 - 9:00am 56 miles Vigorous: [18-20mph] Classic Red Barn Loop 10/29/2023 - 10:00am 32 miles Steady: [12-14mph] Lake Sammamish Loop from Issaquah- Prepare for Winter Cycling 10/29/2023 - 10:00am 25 miles Steady: [12-14mph] South Lake Washington Loop 10/29/2023 - 10:45am 32 miles Brisk: [16-18mph]	MUMPS--Counterclockwise Around the Lake & Through Medina (Moderate) 10/30/2023 - 10:00am 53 miles Moderate: [14-16mph] Mill Creek Ramble 10/30/2023 - 10:00am 27 miles Steady: [12-14mph] MUMPS: Counterclockwise Upper Lake Washington Loop (Moderate) 10/30/2023 - 10:00am 26 miles Moderate: [14-16mph] MUMPS--Counterclockwise Around the Lake & Through Medina (Brisk) 10/30/2023 - 10:00am 53 miles Brisk: [16-18mph]	TREATS: Spooky Halloween Ride around Woodinville 10/31/2023 - 10:00am 40 miles Steady: [12-14mph] Wally World: Ride for the Birds 10/31/2023 - 10:00am 27 miles Steady: [12-14mph] Halloween Ride: North Lake Washington Loop from Log Boom Park 10/31/2023 - 5:00pm 29 miles Brisk: [16-18mph] Eastside Tours Evening Ride WINTER LOCATION LIGHTS REQUIRED 10/31/2023 - 6:20pm 25 miles Brisk: [16-18mph]

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KEEPING RIDERS SAFE

October 2023